All Episodes
Episodes
The answer is living in your head and in your gut - Why we don’t want to stay in balance
Today’s episode is for fellow amateur scientific nerds - or real ones :)!! If you love learning and discovering new technologies as an early adaptor, you will enjoy a conversation with Dr. Lee Ostler, DDS, a general...
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You Have To Feed Your Spirit The Way You Feed Your Body
Another powerful episode - this time with a spiritual teacher, an author, a wife and a mother, and a dear friend (or soul sister??) Danielle Dagba. It’s fascinating to me to realize how far I have come from being...
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Helping People Write Or Rewrite Their Story
In today's episode, we talk with Jill Patton, a 30-year health journalist, and editor turned health and wellness coach.
She works with women in leadership — whether in their professions, communities, or families — to...
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Suddenly I Realized I Don’t Feel So Dark Anymore
This week we connected and talked with a charming Sarah who was a Registered Nurse for twenty years – and is now helping others as a Holistic Health Coach, Keynote Speaker, Author, and multi-award-winning...
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I Wanted Something That Moves Me, Fires Me Up, Brings The Best Out Of Me
In this episode, we talk with Ricardo Wilkins, a former government employee turned entrepreneur, and his journey to personal development.
How after years in government employment having a nice paycheck and being...
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Find Calm Within Chaos
This interview was originally recorded at the beginning of the world’s pandemic as one of my first ZOOM conversations. But its message and great advice are even more valuable today. I had the privilege to chat with...
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Living Dreams - I'll Give You The Shirt Of My Back. Unless It’s Cold...
In this episode, we're talking with a retired professional rock roll drummer turned entrepreneur Robert Hayek who for the last few years not only built a new business but is also healing from a neurological disorder...
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We Are All Just Humans Having a Human Experience
In this episode with an incredible Mitch Webb, an Integrative Health Coach we'll talk about what turned a successful Corporate Sales Executive into Health Coach and what he had to overcome to change his health around....
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Saving The World One Stomach at The Time
In this episode, we talk with Georgette Schwartz, Director of Nutrition who joined forces with a dream team at Evolve Acupuncture and Wellness in Delray Beach, Florida. Georgette's focus is a complete mental and...
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We were like two ships crossing in the night
Today’s guest is Maureen Hayes, MD, a Medical Doctor for more than 30 years. She’s a board-certified Anesthesiologist and Pain Management Specialist. How she transformed her professional career, what it means for her...
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I’m either gonna get to the summit or die trying
In this episode, I have the privilege to introduce to you a very special human being, my dear friend, Berta Medina. Her story is captivating, and her professional and personal achievements can easily spread into...
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Life changes when midlife crises break the corporate golden handcuffs and you escape the rat race
In this episode, we have an amazing conversation with London native, now Czech resident, Roderick Lambert who devoted his life to Midlife Metabolic Health – first out of concern for his own health and then turned the...
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