
All Episodes
Episodes
I have always been really hungry to just try it all and do it all
It's symbolic that this episode is going to be released on International Women's Day. Today's guest is a powerhouse, badass woman who created a wildly successful life for herself and her children. She is a special...
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The answer is living in your head and in your gut
Today’s episode is for fellow amateur scientific nerds - or real ones :)!! People who enjoy learning and discovering new technologies as early adaptors. We had the opportunity to enjoy a conversation with Dr. Lee...
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You have to feed your spirit the way you feed your body
Another powerful episode - this time with a spiritual teacher, an author, a wife and a mother, and a dear friend (or soul sister??) Danielle Dagba. It’s fascinating to me to realize how far I have come from being...
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Helping people write or rewrite their story
In today's episode, we talk with Jill Patton, a 30-year health journalist, and editor turned health and wellness coach.
She works with women in leadership — whether in their professions, communities, or families — to...
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Suddenly I realized I don’t feel so dark anymore
This week we connected and talked with a charming Sarah who was a Registered Nurse for twenty years – and is now helping others as a Holistic Health Coach, Keynote Speaker, Author, and multi-award-winning...
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I wanted something that moves me, fires me up, brings the best out of me
In this episode, we talk with Ricardo Wilkins, a former government employee turned entrepreneur, and his journey to personal development.
How after years in government employment having a nice paycheck and being...
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Learning to find calm within chaos
This interview was originally recorded at the beginning of the world’s pandemic as one of my first ZOOM conversations. But its message and great advice are even more valuable today. I had the privilege to chat with...
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Living dreams - I'll give you the shirt of my back. Unless it’s cold out.
In this episode, we're talking with a retired professional rock roll drummer turned entrepreneur Robert Hayek who for the last few years not only build a new business, but it's also healing from a neurological...
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We are all just humans having a human experience
In this episode with an incredible Mitch Webb, an Integrative Health Coach we'll talk about what turned a successful Corporate Sales Executive into Health Coach and what he had to overcome to change his health around....
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Saving The World One Stomach at The Time
In this episode, we talk with Georgette Schwartz, Director of Nutrition who joined forces with a dream team at Evolve Acupuncture and Wellness in Delray Beach, Florida. Georgette's focus is a complete mental and...
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We were like two ships crossing in the night
Today’s guest is Maureen Hayes, MD, a Medical Doctor for more than 30 years. She’s a board-certified Anesthesiologist and Pain Management Specialist. How she transformed her professional career, what it means for her...
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I’m either gonna get to the summit or die trying
In this episode, I have the privilege to introduce to you a very special human being, my dear friend, Berta Medina. Her story is captivating, and her professional and personal achievements can easily spread into...
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