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Episodes
Summer best of episode segments worth your time - answer to the prayers
I've selected segments of some of the best episodes from the past 2 years – as people go on summer vacations, enjoying some travel and scheduling guests gets more complicated. I went back to pretty special,...
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You can push me over but I'm not going to fall down
How to move from chaos - to functional - to optimal life! Cherie Harrington, a founder of Sure-Ease Health & Well-Being is not your typical life coach. She brings years of expertise in physical fitness, her own...
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38 years ago Sandi was told she had less than a year to live
And now she has written a book about it. Her journey titled, 'I Chose Love - How to Thrive After a Life-Threatening Illness Using Love to Guide You' is not just a book for people with cancer or cancer survivors but...
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What's in your control - when you got chronic disease?
Imagine a young, very fit woman who suddenly starts noticing her body shifting into unknown territory. Experienced teacher, athletic coach, and leading fitness classes, Jennifer Uhlig knew to pay attention, notice...
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Give yourself a grace
So excited to introduce you to the Founder of Animate Life Coaching, a coach for Christian Women leaders, Susan Husa. The beautiful slogan of her business ”Get to the heart of the matter” perfectly describes what she...
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Back by popular demand - Dr. Maureen Hayes, a former Chief Anesthesiologist & Pain Management
From someone who views her medical career as the only thing worth fighting for and sacrificing her entire life to - to a point in her life realizing there is no life with those golden handcuffs. The 1997 book Rich...
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How To Feel At Home In Your Own Skin and How To Find Your Happiness
Sharon Ann Rose is an author, poet, ordained priest, and ceremonialist who liberates feminine wisdom. She helps you walk through life transitions into your body’s innate wisdom & medicine. She’s the author and...
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How to deal with binge eating or other disordered relationship with food
"That’s my philosophy of life – if I see something wrong, I want to fix it. And I feel if we can fix THIS, it will be transformational for the world. It doesn’t have to be this way." Emma Murphy
Today's guest, Emma...
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I Didn’t Hear My Son Say He Loved Me Until He Was 6 Years Old
After serving in the military for 15 years, Mary Stanley found that reentering civilian life and processing what she had seen during rescue missions (including. 9/11) wasn't easy.While getting help and therapy for...
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What If You Didn't Try Everything - I Thought I Did and I Was Wrong
I thought I knew all there was about supporting the body in healing.But sometimes, we're so set in our usual ways, that we can’t see a different path if it hits us in the face...In this episode, I speak about the...
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Let's Just See What Happens
This episode almost didn't get published. And I just wrote an entire deep explanation - to click off and woosh... it all disappeared on me, just like about all day today is going. (don't ask)David Creel is a certified...
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All that happens to you prepares you not to be derailed in the future
Imagine living a very structured life as a Navy Corpsman for 20 years. The transition to civilian life is hard enough. Followed by being blindsided by a divorce, while raising children and working in medical fields,...
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