All Episodes
Episodes
What's in your control - when you got chronic disease?
Imagine a young, very fit woman who suddenly starts noticing her body shifting into unknown territory. Experienced teacher, athletic coach, and leading fitness classes, Jennifer Uhlig knew to pay attention, notice...
View Episode
Give yourself a grace
So excited to introduce you to the Founder of Animate Life Coaching, a coach for Christian Women leaders, Susan Husa. The beautiful slogan of her business ”Get to the heart of the matter” perfectly describes what she...
View Episode
Back by popular demand - Dr. Maureen Hayes, a former Chief Anesthesiologist & Pain Management
From someone who views her medical career as the only thing worth fighting for and sacrificing her entire life to - to a point in her life realizing there is no life with those golden handcuffs. The 1997 book Rich...
View Episode
How To Feel At Home In Your Own Skin and How To Find Your Happiness
Sharon Ann Rose is an author, poet, ordained priest, and ceremonialist who liberates feminine wisdom. She helps you walk through life transitions into your body’s innate wisdom & medicine. She’s the author and...
View Episode
How to deal with binge eating or other disordered relationship with food
"That’s my philosophy of life – if I see something wrong, I want to fix it. And I feel if we can fix THIS, it will be transformational for the world. It doesn’t have to be this way." Emma Murphy
Today's guest, Emma...
View Episode
I Didn’t Hear My Son Say He Loved Me Until He Was 6 Years Old
After serving in the military for 15 years, Mary Stanley found that reentering civilian life and processing what she had seen during rescue missions (including. 9/11) wasn't easy.While getting help and therapy for...
View Episode
What If You Didn't Try Everything - I Thought I Did and I Was Wrong
I thought I knew all there was about supporting the body in healing.But sometimes, we're so set in our usual ways, that we can’t see a different path if it hits us in the face...In this episode, I speak about the...
View Episode
Let's Just See What Happens
This episode almost didn't get published. And I just wrote an entire deep explanation - to click off and woosh... it all disappeared on me, just like about all day today is going. (don't ask)David Creel is a certified...
View Episode
All that happens to you prepares you not to be derailed in the future
Imagine living a very structured life as a Navy Corpsman for 20 years. The transition to civilian life is hard enough. Followed by being blindsided by a divorce, while raising children and working in medical fields,...
View Episode
When You Raise The Value, The Limit Goes Down
Well, this was an interesting exchange!Dr. Gary White is not your typical, holistic approach healer, his Doctorate is in Public Policy and Administration. But his experience as a lifeguard, and paramedic and time...
View Episode
You Can't Say The Wrong Thing To The Right Person
When I asked Jerry Yerke to be a guest on my podcast, I specifically asked if I could invite his wife Denise to join us as well. This power couple, as I call them, has worked closely together for over 15 years....
View Episode
Changing One Thing Always Makes the Next One Easier
Robin Thomas worked for quoter of the century in Medical Research at UNC. When you meet someone who speaks the same language and resonates with similar vibes, it feels so right. We had a great time talking about...
View Episode