Why symptoms are signals — and what happens when you stop cutting the warning light
What happens when the body whispers… and you don’t listen — until it screams?

In this final episode of the 2025 season, I sit down with Debbie Roppo, Board-Certified Health & Wellness Coach and creator of the Soul Inflammation Method™, for a conversation that goes far beyond food, fitness, or willpower.

Debbie shares the moment in her 40s when her body completely shut her down — swollen joints, unbearable pain, crawling across the floor — and how that wake-up call changed everything she believed about health, healing, and identity.

Together, we explore:


- Why chronic conditions are often signals, not failures
- The difference between reactive medicine and upstream healing
- How mindset and internal dialogue create real, measurable chemistry in the body
- Why discipline and “doing everything right” still isn’t enough
- The danger of ignoring the warning lights — and cutting the wire instead of fixing the cause
- How identity shapes healing more than most people realize
- Why true change requires time, compassion, and the right guide

This episode is about hope without hype, responsibility without shame, and the quiet power of deciding: "I’m not okay staying here."

If you’ve been pushing through, pouring from an empty cup, or waiting for “later”  - this conversation may land exactly when you need it.

WATCH THIS ON YOUTUBE: https://youtu.be/ZXrVFiOzqkM

If you want to connect or reach out to Debbie, here is her contact information:
WEBSITE: https://www.debbieroppohealthcoach.com/
LINKEDIN: https://www.linkedin.com/in/debbie-roppo/
FACEBOOK: https://www.facebook.com/DebbieRoppoHealthCoach
INSTAGRAM: https://www.instagram.com/debbieroppohealthcoach/

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Thank you!

Vera Czerny

#longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality.

Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again!!!

Reach out to https://www.third-chances.com/ or text me on WhatsApp: +1-203-558-6213